- 1 banana
- 1 12-oz package soft silken tofu
- 1 scoop wheat protein
- 1 cup fruit juice
Directions: Place banana in large container (I use a tall mug). Pour in fruit juice. Add protein powder. Add soft silken tofu. Blend with hand blender (I use this).
Directions: Place banana in large container (I use a tall mug). Pour in fruit juice. Add protein powder. Add soft silken tofu. Blend with hand blender (I use this).