Food and Prices

Wednesday, December 17th, 2008

Wal-Mart

  • 28 OZ Great Value (Wal-Mart Brand) Peanut Butter: $2.08
    • Serv. Size: 32g
    • Calories: 200
      • Fat Cal.: 150
    • Total Fat: 16g
    • Sat. Fat: 3.5g
    • Trans Fat: 0g
    • Polyunsat. Fat: 3.5g
    • Monunsat. Fat: 9g
    • Cholest.: 0mg
    • Sodium: 140mg
    • Potassium: 190mg
    • Total Carb.: 6g
    • Fiber: 2g
    • Sugars: 3g
    • Protein: 8g
    • Vitamin A: 0%
    • Iron: 4%
    • Vitamin C: 0%
    • Folic Acid: 6%
    • Calcium: 0%
    • Ingredients: roasted peanuts, sugar, contains less than 2% of molasses, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt.
    • Best by 10/28/2009 (10 months, 11 days from purchase date)
    • Marketed by Wal-Mart Stores, Inc. Bentonville, AR 72716
  • Plain Silk Soymilk Organic (1 gallon): $4.98
    • Serving Size: 1 cup (240mL)
    • Calories: 100
      • Fat Calories: 35
    • Total Fat: 4g
    • Trans Fat: 0g
    • Polyun Fat: 2.5g
    • Monun Fat: 1g
    • Cholesterol: 0mg
    • Sodium: 120mg
    • Potassium: 300mg
    • Total Carb: 8g
      • Dietary Fiber: 1g
      • Sugars: 6g
    • Protein: 7g
    • Vitamin A: 10%
    • Vitamin C: 0%
    • Calcium: 30%
    • Iron: 6%
    • Vitamin D: 30%
    • Riboflavin: 30%
    • Folate: 6%
    • Vitamin B12: 50%
    • Magnesium: 10%
    • Zinc: 4%
    • Selenium: 8%
    • Ingredients: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Calcium Carbonate, Sea Salt, Natural Flavors, Carrageenan, Vitamin A Palmitate, Vitmain D2, Riboflavin (B2), Vitamin B12.
    • Distributed by WhiteWave Foods Broomfield, Colorado 80021
    • Silk Soymilk is third-party certified organic by QAI.
    • Date: 1/29/09. (I spoke to a male rep in Texas named Gera–the "g" pronounced with an h-like sound–on 12/17/09 who explained to me that WhiteWave/Silk guarantees the products freshness for seven days after it’s opened as long as it’s opened at least seven days prior to this date.)

 


Wednesday, October 29th, 2008

Bashas’

  • 12 Glazed Raised Donuts: $3.99
  • Twin Pack Spareribs: $1.19/lb
  • 18 oz. Bill Johnson’s Barbecue Sauce: $1.99
  • 11.5 to 12.5 oz. bags of Butterfinger, Baby Ruth, Nestle Crunch Fun Size Candy Bars: $ .99
  • 3 Liters of Langers Apple Juice: $2.99
  • 30 pack of 12 oz. cans of Tecate, Budweiser, Coors and Miller: $17.88
  • 12 pack of 12 oz. cans or bottles of Corona, Heineken, Amstel and Pyramid: $10.99
  • 11.5 to 12.5 oz.bags of Lay’s Potato Chips or Food Club Nacho Cheese Tortilla Chips: $1.88
  • 5.9 to 24.99 oz. Red Barron Pizza: 3 for $10
  • Whole Salmon (USA, wild, frozen/thawed): $3.99/lb
  • Basa Fillets (Farm raised, frozen/thawed): $3.99/lb
  • Organic Raw Shrimp (Frozen/thawed, 41 to 50 ct.): $4.99/lb
  • Raw Shrimp (Farm raised, frozen/thawed, 26 to 30 ct.): $5.99/lb
  • Sockeye Salmon Fillet (USA, frozen/thawed): $6.99/lb
  • Cooked Shrimp (Farm raised, frozen/thawed, 26 to 30 ct.): $7.99/ lb
  • Hass Avocados (Grown in Chile, Large size): 4 for $5
  • Organic Hass Avocados: 2 for $3
  • Pears (Northwest Grown, Bartless, Bosc, Anjou or Red Variety): 4 lbs for $5
  • Carving Pumpkins: 3 lbs for $ .99
  • Red Ripe Mini Seedless Watermelons: 2 for $4
  • McIntosh or Ambrosia Apples (Grown in Canada): $1.79/lb
  • 12 oz. Ocean Spray Fresh Cranberries: 2 for $5
  • 12 oz. Organic Romaine Hearts: 2 for $5
  • Tender Green Asparagus (Grown in Peru): $2.99/lb
  • Large Slicing Tomatoes (California Grown): 2 lbs for $3
  • Hot House Colored Bell Peppers (Red, Gold, Orange): 4 for $5
  • Italian or Yellow Squash (Fresh from the garden): $ .89/lb
  • 16 oz. Bashas’ No Cholesterol Egg Substitute: $1.99
  • 12.3 oz. Food Club Waffles: $1.99
  • 12 to 16 oz. Food Club Fruit (bagged and frozen): 2 for $6
  • 7.9 oz. Full Circle Cobbler Bars 2 for $5
  • Finlandia Swiss Cheese: $7.49/lb
  • Copperfield’s Turkey (Golden roasted, hickory smoked, honey roasted or peppered): $6.99/lb
  • All Natural Family Size Rotisserie Chicken (Chipotle, malibu or savory, hot or cold): $7.99
  • Boneless Chicken Wings (Buffalo, bbq, or asian, hot or cold): $3.99/lb
  • Bashas’ Home-style Pasta Salads (Southwestern, pasta with vegetables or greek): $3.99/lb
  • 6 pack, 11.2 to 12 oz. bottles of Samuel Adams, Mike’s Hard, New Belgium, Smirnoff or Guinness Beer: $6.99
  • 30 pack, 12 oz. cans of Natural Light or Busch Beer: $15.99
  • 750 ml of Smirnoff Vodka or Jose Cuervo Tequila: $12.99
  • 750 ml of Three Olives Vodka or Jack Daniel’s Whiskey: $15.99
  • 750 ml of Stolichnaya Vodka or Jägermeister: $17.99
  • 750 ml of Seagram’s VO or Captain Morgan Rum: $12.99
  • 750 ml of Jim Beam Whiskey: $12.99
  • 750 ml of Southern Comfort: $12.99
  • 1.75 liters of Rich and Rare Canadian Whisky: $12.99
  • 16 to 20 oz. of Kellogg’s Cereal: 2 for $6
  • 24 .5 liter bottles, Crystal Geyser Drinking Water: 3/$10
  • 2 liters of Pepsi: 3 for $4
  • 24 oz. Oroweat Bread: $2.99
  • 4 pack, 8.3 oz cans, Red Bull Energy Drinks: $5.99
  • 12 pack, 16.9 oz bottles, Lipton Tea: $5.99
  • 12 oz. Peets Coffee: $8.99
  • 8 to 10 ct, Swiss Miss Hot Cocoa Mix: 2 for $3
  • 32 oz jar, Smucker’s Grape Jelly or Jam: $1.99
  • 8.6 to 9.9 oz., Orville Redenbacher’s Microwave Popcorn: 2 for $4
  • 8 oz. Hunt’s Tomato Sauce: 5 for $2
  • 17 oz. Food Club Olive Oil: $3.99
  • 19.5 oz: Pillsbury Fudge Brownie Mix: $1.79
  • 4 pack, Food Club Pudding Snacks: 5 for $5
  • 40 oz. Food Clube Peanut Butter, Creamy or crunchy: $5.99
  • 32 to 36 oz bottles of Heinz Ketchup: $1.99
  • 10 oz. liquid or 20 liquicaps, NyQuil or DayQuiz Cold Medication: $5.88

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